“Marinating mushrooms takes out a bit of the earthy flavor that some people find off-putting,” writes Tal Ronnen in the new vegan cookbook, “The Conscious Cook” (William Morrow, $29.99). “Of course, the longer they marinate, the more intensity you’ll get. This is a rich sandwich, with luscious avocado and a generous smear of rémoulade.”
Pinch of sea salt
1/4 cup extra-virgin olive oil
2 shallots, chopped
2 garlic cloves, minced
2 to 3 tablespoons low-salt Cajun seasoning, divided use
1/2 cup dry white wine
1 1/2 tablespoons white wine vinegar
4 large portobello mushrooms, stemmed, gills removed, cut on the bias into 1/4-inch slices
About 1/4 cup rémoulade (recipe follows)
4 soft sandwich rolls, split
4 to 8 romaine lettuce leaves, rinsed and dried
1 large tomato, thinly sliced
1 ripe avocado, peeled, pit removed and sliced
1 cup vegan mayonnaise
1 tablespoon ketchup
1 tablespoon Dijon mustard
1 teaspoon hot sauce
1 teaspoon vegan Worcestershire sauce
1 tablespoon freshly squeezed lemon juice
1/2 teaspoon sea salt
2 teaspoons capers, minced
2 teaspoons minced shallot
1 teaspoon minced fresh parsley
2 teaspoons minced red bell pepper
For the mushrooms: Place a large pot over medium heat. Sprinkle the bottom with a pinch of salt and heat for 1 minute. Add the oil and heat for 1 minute, being careful not to let it smoke. This will create a nonstick effect.
Add the shallots and garlic and cook for 3 to 4 minutes, until softened. Add 1 tablespoon of the Cajun seasoning, along with the wine, vinegar and 1 cup water. Bring to a boil, then lower the heat and simmer for 20 minutes.
Add the mushrooms and cook for 1 minute. Pour the mushrooms and liquid into a shallow container, cover and set aside to marinate for 1 hour.
Remove the mushrooms from the marinade and press between paper towels or in a cotton dish towel to remove the excess marinade, then sprinkle with the remaining Cajun seasoning, pressing the seasoning into both sides of the mushroom slices. Discard the marinade.
[amazon-product]0061874337[/amazon-product]In a cast-iron skillet over medium high heat, cook the mushrooms in a single layer (you may have to do this in two batches) until blackened, 2 to 3 minutes on each side. Remove to a plate.
To assemble: Spread a spoonful of the rémoulade on one half of each roll. Top each with 1 or 2 lettuce leaves and a few slices of tomato and avocado. Divide the mushroom slices among the rolls. Close each sandwich, cut in half and serve.
Makes 4 sandwiches.
For the rémoulade: Place mayonnaise, ketchup, mustard, hot sauce, Worcestershire sauce, lemon juice, salt, capers, shallot, parsley and pepper in a food processor or blender and blend on high for 1 minute. Store covered in the refrigerator for up to 1 week.
Makes 1 1/4 cups.
From “The Conscious Cook: Delicious Meatless Recipes That Will Change the Way You Eat” by Tal Ronnen
This article is part of the series: World Vegetarian Day Brings Some Meat-free Surprises