Categorized | Cookbooks, Recipes

Cauliflower Popcorn. That’s No Typo.

Print Friendly

Toss the cauliflower in olive oil and salt.

For those who are looking to give up or at least cut back on corn in their diet, this recipe from Bob Blumer’s “Glutton for Pleasure: Signature Recipes, Epic Stories and Surreal Etiquette” (Whitecap, $29.95) offers a good substitute for popcorn. The flavors are remarkably similar once you coat the cauliflower in olive oil and a good salt. (Add the mashed cauliflower to replace potatoes and you can cut back on carbohydrate levels.)

Surprised? You’re not alone. “Everywhere I go I sing its praises,” writes the star of the TV shows, “The Surreal Gourmet” and “Glutton for Punishment.” “Usually I am met with skepticism when I boast that it’s so good even kids devour it. After all, who woulda thunk that cauliflower could actually become addictive? But it’s true.”

It is true. But you need to watch the cooking time. I had a slightly smaller head of cauliflower than usual, which meant cutting back on the oil, the salt and the cooking time. Mine was ready in 45 minutes, instead of the hour that Blumer mentions. But, oh, it does taste good.

Play with the flavors. Add curry powder or black pepper, Parmesan cheese, whatever you would put on popcorn.

By the way, Blumer suggests making this dish with James Brown’s “The Popcorn” playing in the background.

Cauliflower Popcorn

Cauliflower Popcorn

1 head cauliflower
1/2 cup olive oil
1 tablespoon sea salt or kosher salt

1 popcorn container

Preheat oven to 425 degrees.

Cut out and discard cauliflower core and thick sterns. Trim remaining cauliflower into florets the size of golf balls. In a large bowl, add cauliflower, olive oil and salt. Toss thoroughly.

Spread cauliflower on a baking sheet (lined with parchment paper, if available, for easy cleanup). Roast for 1 hour, or until much of each floret has become golden brown. (That’s the caramelization process converting the dormant natural sugars into sweetness.) The browner the florets, the sweeter they will taste. Turn 3 or 4 times during roasting.

Use crumpled up aluminum foil or paper towels to create a false bottom in your popcorn container, fill it with cauliflower, and serve immediately.

Makes 4-6 servings.

From “Glutton for Pleasure” by Bob Blumer



Be Sociable, Share!
Be Sociable, Share!

Comments are closed.